December 17, 2009

2010 Handbook.

I just received this via email from my cousin and I thought it was great so I wanted to share it with all of you. These are some resolutions I can stand by 100%.

2010 Handbook

Health :

  1. Drink plenty of water.
  2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
  3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
  4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
  5. Make time to pray.
  6. Play more games
  7. Read more books than you did in 2009.
  8. Sit in silence for at least 10 minutes each day
  9. Sleep for 7 hours.
  10. Take a 10-30 minutes walk daily. And while you walk, smile.
Personality :
  1. Don't compare your life to others. You have no idea what their journey is all about.
  2. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
  3. Don't over do. Keep your limits.
  4. Don't take yourself so seriously. No one else does.
  5. Don't waste your precious energy on gossip.
  6. Dream more while you are awake
  7. Envy is a waste of time. You already have all you need..
  8. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness.
  9. Life is too short to waste time hating anyone. Don't hate others.
  10. Make peace with your past so it won't spoil the present.
  11. No one is in charge of your happiness except you.
  12. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
  13. Smile and laugh more.
  14. You don't have to win every argument. Agree to disagree...
Society :
  1. Call your family often.
  2. Each day give something good to others.
  3. Forgive everyone for everything.
  4. Spend time w/ people over the age of 70 & under the age of 6.
  5. Try to make at least three people smile each day.
  6. What other people think of you is none of your business.
  7. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
Life :
  1. Do the right thing!
  2. Get rid of anything that isn't useful, beautiful or joyful.
  3. GOD heals everything.
  4. However good or bad a situation is, it will change..
  5. No matter how you feel, get up, dress up and show up.
  6. The best is yet to come..
  7. When you awake alive in the morning, thank GOD for it.
  8. Your Inner most is always happy. So, be happy.
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8 comments:

Risley and Dylan said...

I love these list!

Blair said...

Great list! I need to start thinking about 2010 myself.

Confessions Of A Domestic Goddess said...

I love that!! I've been thinking about my goals for 2010, and I think this list is a great start!


THanks for sharing!

xoxo!

Dezzy Lou Where Are You said...

Id love to say I do all those things already!

Ashley Pizarro said...

What a fabulous list of resolutions. It gave me some great ideas!

Kelly @ Dare to be Domestic said...

I enjoyed the list because it's not a list of commitment to doing stuff but a way to be more positive in 2010 and let's face it we can always use more positivity in our lives :)

NYCGAL said...

This is awesome!! Thanks for the post. Love your blog btw!

Crystal said...

Great list. We could all stand to add these to our lives. :)

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